This blog will be my personal journey losing weight. I am a binge eater with chronic depression. I feel that Weight Watchers, Nutrisystem, surgery and all of the diet pills in the world won't help me lose weight because they don't address the underlying issues that I have. I binge eat and I'm depressed. I live in this vicious circle, where I binge eat and then feel depressed or I feel depressed and then binge eat.
All the diet plans in the world could never be successful for me. So why waste money on something I know won't work? I mean what's the point if you're going to binge eat an extra 1000-1500 on each binge, especially when you do it at least three times a week. Right there that's gaining a pound a week.
So I decided that I would address my own issues and lose the weight by creating my own diet plan. The purpose of this blog is to keep me accountable. It is also to keep track of how I feel and what's going on in my life.
All the diet plans in the world could never be successful for me. So why waste money on something I know won't work? I mean what's the point if you're going to binge eat an extra 1000-1500 on each binge, especially when you do it at least three times a week. Right there that's gaining a pound a week.
So I decided that I would address my own issues and lose the weight by creating my own diet plan. The purpose of this blog is to keep me accountable. It is also to keep track of how I feel and what's going on in my life.
It's too early to put in the ads...
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